Undiet Cookbook: 130 Gluten-Free Recipes For A Healthy...

Item Information
Item#: 9780449016695
Author Telpner, Meghan
Cover Paperback
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From the bestselling author ofUnDietcomes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you.<
>Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner, absolutely!The UnDiet Cookbookis a collection of Meghan's most health-promoting and tasty recipes, from life-fueling juices, smoothies and
eakfasts, to everyday staples and condiments, to mouthwatering entrees and delectable desserts--and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn't mandate any one style or label of eating, cleansing, or dieting--only beautiful, nourishing, vi
ant living.<
>Every recipe in the pages ofThe UnDiet Cookbookis gluten-free, dairy-free, and in most cases, vegan-friendly, with plenty of options to fit any style of eating, be it nut-free, soy-free, grain-free, or protein-powered. Gorgeously designed and photographed, and teeming with UnDiet-approved tips, guidelines, and techniques and important information about health and wellness in today's world,The UnDiet Cookbookis more than just a book of recipes; it's a must-have resource for every home, and for anyone trying to jumpstart a new, vi
ant, abundantly healthful life.