Undiet Cookbook: 130 Gluten-Free Recipes For A Healthy...

Item Information
Item#: 9780449016695
Author Telpner, Meghan
Cover Paperback
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From the bestselling author ofUnDietcomes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you.
Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner, absolutely!The UnDiet Cookbookis a collection of Meghan's most health-promoting and tasty recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrees and delectable desserts--and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn't mandate any one style or label of eating, cleansing, or dieting--only beautiful, nourishing, vibrant living.
Every recipe in the pages ofThe UnDiet Cookbookis gluten-free, dairy-free, and in most cases, vegan-friendly, with plenty of options to fit any style of eating, be it nut-free, soy-free, grain-free, or protein-powered. Gorgeously designed and photographed, and teeming with UnDiet-approved tips, guidelines, and techniques and important information about health and wellness in today's world,The UnDiet Cookbookis more than just a book of recipes; it's a must-have resource for every home, and for anyone trying to jumpstart a new, vibrant, abundantly healthful life.