How To Heal Hashimoto's: An Integrative Road Map To...

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Item#: 9781401953607
Author Ryan, Marc
Cover Paperback
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“If you suffer from Hashimoto's, this is an incredibly actionable book that will help you get your life back!— Mickey Trescott, NTP, author ofThe Autoimmune Paleo CookbookandThe Autoimmune Wellness HandbookHere's the simple truth about Hashimoto's: It's way more than a thyroid problem. And even though it's an autoimmune disease, it's also way more than an immune system problem. Over time, it progressively becomes abody-wide disorder.Most people are familiar with the common hypothyroid symptoms of fatigue,
ain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don't seem to understand is that many Hashimoto's patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more.This is not coincidence. It is all caused by repeated patterns of one system of the body
eaking down and
inging other systems down with it. This causes vicious cycles that lead to the
eakdown of the gut, the
ain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body.How to Heal Hashimoto'soffers a practical, easy-to-follow approach that treats the whole body, by figuring out what is
eaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum—thereby allowing the body to return to balance.Get ready to take charge of your health and reclaim your life!