Art And Science Of Mindfulness: Integrating Mindfulness Into

Item Information
Item#: 9781433826986
Edition 02
Author Shapiro & Carlson
Cover Hardback
On Hand 0
On Order 0
 


Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness—the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way.Shauna L. Shapiro and Linda E. Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.This second edition contains new sections describing the latest research on the neuroscience of mindfulness and mechanisms of change. Integrating the art and science of mindfulness to inspire greater well-being in both clinicians and their patients, this volume
idges a gap between therapist and patient, reminding us that we are all human beings wanting health, happiness, and freedom from suffering.

Short Description
In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.