A well-lived weekend is the gateway to a well-lived life.The Weekend Effectshows us how by saving the weekend we can save ourselves.The weekendâ€”the once-sacred forty-eight hours of leisureâ€”has been lost to overbooked schedules, pinging devices and encroaching work demands. Many of us are working more hours than we did a decade ago, and worse, we allow those hours to slide over seven days a week, giving us no respite to tune out and recharge.We donâ€™t need the research to tell us that this is hurting us. Our health is deteriorating, our social networks (the face-to-face kind) are weak and our productivity is down. It wasnâ€™t long ago that working less and living more was considered a virtue. So what happened?InThe Weekend Effect, journalist Katrina Onstad, suffering herself from Sunday-night letdown, digs into the history, the positive psychology and the cultural anthropology of the great missing weekend. She pushes back against the all-work-no-fun ethos and follows the trials of people, companies and countries who are vigilantly protecting their weekends for joy, for adventure and, most importantly, for meaning. Readers ofThe Happiness Project,All Joy and No FunandThrivewill find personal and business inspiration in Onstadâ€™s well-researched argument to re-frame our weekends.In a book that is part investigation, part personal odyssey, journalist Katrina Onstad searches for the lost weekend, and, crucially, how we can get it back.