Self-Care Planner

Item Information
Item#: 9781507211649
Author Lester, Meera
Cover Hardback
 


Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner - including prompts, reminders, and checklists so you can make your well-being a top priority. Focusing on all aspects of your mind, this planner offers reminders to unplug and take mental breaks, as well as help you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.