No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes...

Item Information
Item#: 9781615192663
Author Frazier & Romine
Cover Paperback
On Hand 1
On Order 0

ASports IllustratedBest Health and Wellness Book of 2017

Plant-powered recipes to poweryou-perform better, recover faster, feel great!

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

NowThe No Meat Athlete Cookbook-written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine-showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:Morning meals to power your day (Almond Butter&Banana Pancakes, Harissa Baked Tofu)Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)Oil-free options for every recipe; gluten-free and soy-free options throughout

Short Description
For the tens of thousands who are propelling theNo Meat Athletemovement-125 extremely practical, thoroughly proven, completely plant-based recipes packed with the nutrition active people are looking for to perform better, recover faster (and who don&t want to spend all day in the kitchen)