Yoga, Fascia, Anatomy & Movement
The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, the book offers a way for the yoga teacher of experiencing and seeing in three dimensions - the way we really move -thus enabling the teacher to work more creatively in the real life class. Contents will include: Activating the intellectual mind: behind the new paradigm. Animating the instinctive body: applying the new paradigm. Illuminating intuitive awareness: integrating the new paradigm.