Five Minutes In The Morning

Item Information
Item#: 9781912023127
Author Aster
Cover Paperback
On Hand 4
On Order 0
 


What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritize what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. All it takes is five minutes.