Everyone can expect to face an unanticipated personal crisis at some point in their lives. From death, divorce, job loss, illness and other unexpected events (including pandemics), this book will guide you through trying times with practical advice and wisdom, helping you to not only overcome hardship but to come out of the crisis stronger than before.

Following the insights ofYour New Normalwill ensure that when the crisis is over

you are proud of the choices you madeyou have hope for the future, andyou are confident that you can handle anything else that comes your way

Your New Normalshows you how to stay afloat psychologically and emotionally as you tackle an unexpected new life crisis.